NOURISH FROM WITHIN
Meet Vanessa
Hi, I’m Vanessa, a Clinical Nutrition Specialist (CNS) Candidate with a passion for helping others feel their healthiest, most balanced selves. My journey into nutrition began as a student athlete, where I learned firsthand how food fuels the body. Over time, I realized that true wellness goes beyond diet alone—it’s about the whole person, from sleep and movement to stress and joy.
Today, I combine evidence-based research with a compassionate, human-centered approach to help others discover root-cause healing and sustainable wellness.
Learn more about my story here!
How it Works
Personalized Nutrition
Your body has its own story, shaped by your biology, habits, environment, and daily choices. I take a thoughtful and individualized approach, combining clinical insight with a whole person perspective to help you uncover what your body truly needs. Through one-on-one support, we work together to define your goals and build realistic strategies around nutrition, movement, sleep, stress, and more. The result is a plan that fits your life, supports your health, and creates meaningful, lasting change.
Support
Support is more than just accountability. It’s about being seen, heard, and guided by someone who understands the science and honors your lived experience. I meet you where you are and walk alongside you, offering education, encouragement, and evidence-based strategies tailored to your needs. Together, we create space for growth, clarity, and sustainable change that feels both supported and empowering.
Nutrition Services
Food is more than fuel. When you understand how it interacts with your body, you can make informed choices that support real, lasting change. Through personalized guidance, I will help you build a deeper connection between nutrition and your well-being.
Contact Me
Get in Touch
